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How many calories do yo burn while 21 hours and 13 minutes of Tennis?
Calories burned: | 54,265 |
Total duration: | 4153 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4153 minutes of Badminton
- 4153 minutes of Squash
- 4153 minutes of Table tennis (Ping pong)
- 4153 minutes of Tennis
4153 minutes of regularly doing Tennis will not only help you burn 54,265 calories but also raise your Metabolic Rate up to 57,231 kcal if you are a man and 56,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54265 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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