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How many calories do yo burn while 21 hours and 13 minutes of Tennis?
Calories burned: | 33,224 |
Total duration: | 4153 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4153 minutes of Badminton
- 4153 minutes of Squash
- 4153 minutes of Table tennis (Ping pong)
- 4153 minutes of Tennis
4153 minutes of regularly doing Tennis will not only help you burn 33,224 calories but also raise your Metabolic Rate up to 36,190 kcal if you are a man and 35,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 33224 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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