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How many calories do yo burn while 21 hours and 8 minutes of Tennis?
Calories burned: | 22,122 |
Total duration: | 4148 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4148 minutes of Badminton
- 4148 minutes of Squash
- 4148 minutes of Table tennis (Ping pong)
- 4148 minutes of Tennis
4148 minutes of regularly doing Tennis will not only help you burn 22,122 calories but also raise your Metabolic Rate up to 25,088 kcal if you are a man and 24,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22122 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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