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How many calories do yo burn while 19 hours and 37 minutes of Tennis?
Calories burned: | 20,555 |
Total duration: | 4057 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4057 minutes of Badminton
- 4057 minutes of Squash
- 4057 minutes of Table tennis (Ping pong)
- 4057 minutes of Tennis
4057 minutes of regularly doing Tennis will not only help you burn 20,555 calories but also raise your Metabolic Rate up to 23,521 kcal if you are a man and 22,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20555 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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