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How many calories do yo burn while 19 hours and 35 minutes of Tennis?
Calories burned: | 56,229 |
Total duration: | 4055 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4055 minutes of Badminton
- 4055 minutes of Squash
- 4055 minutes of Table tennis (Ping pong)
- 4055 minutes of Tennis
4055 minutes of regularly doing Tennis will not only help you burn 56,229 calories but also raise your Metabolic Rate up to 59,195 kcal if you are a man and 58,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 56229 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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