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How many calories do yo burn while 6 hours of Tennis?
Calories burned: | 4,320 |
Total duration: | 360 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 360 minutes of Badminton
- 360 minutes of Squash
- 360 minutes of Table tennis (Ping pong)
- 360 minutes of Tennis
360 minutes of regularly doing Tennis will not only help you burn 4,320 calories but also raise your Metabolic Rate up to 7,286 kcal if you are a man and 6,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4320 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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