- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 13 minutes of Tennis?
Calories burned: | 228,486 |
Total duration: | 34273 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 34273 minutes of Badminton
- 34273 minutes of Squash
- 34273 minutes of Table tennis (Ping pong)
- 34273 minutes of Tennis
34273 minutes of regularly doing Tennis will not only help you burn 228,486 calories but also raise your Metabolic Rate up to 231,452 kcal if you are a man and 230,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228486 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9136 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!