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How many calories do yo burn while 5 hours and 51 minutes of Tennis?
Calories burned: | 23,263 |
Total duration: | 3231 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3231 minutes of Badminton
- 3231 minutes of Squash
- 3231 minutes of Table tennis (Ping pong)
- 3231 minutes of Tennis
3231 minutes of regularly doing Tennis will not only help you burn 23,263 calories but also raise your Metabolic Rate up to 26,229 kcal if you are a man and 25,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 51 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23263 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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