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How many calories do yo burn while 8 hours and 38 minutes of Tennis?
Calories burned: | 321,980 |
Total duration: | 32198 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32198 minutes of Badminton
- 32198 minutes of Squash
- 32198 minutes of Table tennis (Ping pong)
- 32198 minutes of Tennis
32198 minutes of regularly doing Tennis will not only help you burn 321,980 calories but also raise your Metabolic Rate up to 324,946 kcal if you are a man and 324,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 321980 calories during your workout which is an equal amount of calories that are in:
- 3791 apples
- 12874 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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