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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 294,114 |
Total duration: | 31969 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31969 minutes of Badminton
- 31969 minutes of Squash
- 31969 minutes of Table tennis (Ping pong)
- 31969 minutes of Tennis
31969 minutes of regularly doing Tennis will not only help you burn 294,114 calories but also raise your Metabolic Rate up to 297,080 kcal if you are a man and 296,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 294114 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11760 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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