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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 183,214 |
Total duration: | 31956 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31956 minutes of Badminton
- 31956 minutes of Squash
- 31956 minutes of Table tennis (Ping pong)
- 31956 minutes of Tennis
31956 minutes of regularly doing Tennis will not only help you burn 183,214 calories but also raise your Metabolic Rate up to 186,180 kcal if you are a man and 185,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 183214 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7326 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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