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How many calories do yo burn while 4 hours and 32 minutes of Tennis?
Calories burned: | 379,163 |
Total duration: | 31952 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31952 minutes of Badminton
- 31952 minutes of Squash
- 31952 minutes of Table tennis (Ping pong)
- 31952 minutes of Tennis
31952 minutes of regularly doing Tennis will not only help you burn 379,163 calories but also raise your Metabolic Rate up to 382,129 kcal if you are a man and 381,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 379163 calories during your workout which is an equal amount of calories that are in:
- 4464 apples
- 15160 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1488 Candy bar (chocolate)
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