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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 476,791 |
Total duration: | 31928 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 31928 minutes of Badminton
- 31928 minutes of Squash
- 31928 minutes of Table tennis (Ping pong)
- 31928 minutes of Tennis
31928 minutes of regularly doing Tennis will not only help you burn 476,791 calories but also raise your Metabolic Rate up to 479,757 kcal if you are a man and 479,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 476791 calories during your workout which is an equal amount of calories that are in:
- 5614 apples
- 19064 Carrot
- 2213 Doughnut
- 1299 Hamburger
- 1871 Candy bar (chocolate)
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