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How many calories do yo burn while 3 hours and 44 minutes of Tennis?
Calories burned: | 306,278 |
Total duration: | 31904 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 31904 minutes of Badminton
- 31904 minutes of Squash
- 31904 minutes of Table tennis (Ping pong)
- 31904 minutes of Tennis
31904 minutes of regularly doing Tennis will not only help you burn 306,278 calories but also raise your Metabolic Rate up to 309,244 kcal if you are a man and 308,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 306278 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12246 Carrot
- 1422 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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