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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 378,261 |
Total duration: | 31876 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31876 minutes of Badminton
- 31876 minutes of Squash
- 31876 minutes of Table tennis (Ping pong)
- 31876 minutes of Tennis
31876 minutes of regularly doing Tennis will not only help you burn 378,261 calories but also raise your Metabolic Rate up to 381,227 kcal if you are a man and 380,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 378261 calories during your workout which is an equal amount of calories that are in:
- 4454 apples
- 15124 Carrot
- 1756 Doughnut
- 1030 Hamburger
- 1485 Candy bar (chocolate)
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