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How many calories do yo burn while 4 hours and 57 minutes of Tennis?
Calories burned: | 18,214 |
Total duration: | 3177 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3177 minutes of Badminton
- 3177 minutes of Squash
- 3177 minutes of Table tennis (Ping pong)
- 3177 minutes of Tennis
3177 minutes of regularly doing Tennis will not only help you burn 18,214 calories but also raise your Metabolic Rate up to 21,180 kcal if you are a man and 20,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18214 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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