-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 36,303 |
Total duration: | 3166 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3166 minutes of Badminton
- 3166 minutes of Squash
- 3166 minutes of Table tennis (Ping pong)
- 3166 minutes of Tennis
3166 minutes of regularly doing Tennis will not only help you burn 36,303 calories but also raise your Metabolic Rate up to 39,269 kcal if you are a man and 38,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36303 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1452 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!