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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 28,587 |
Total duration: | 3153 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3153 minutes of Badminton
- 3153 minutes of Squash
- 3153 minutes of Table tennis (Ping pong)
- 3153 minutes of Tennis
3153 minutes of regularly doing Tennis will not only help you burn 28,587 calories but also raise your Metabolic Rate up to 31,553 kcal if you are a man and 31,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28587 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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