- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 51,142 |
Total duration: | 3144 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3144 minutes of Badminton
- 3144 minutes of Squash
- 3144 minutes of Table tennis (Ping pong)
- 3144 minutes of Tennis
3144 minutes of regularly doing Tennis will not only help you burn 51,142 calories but also raise your Metabolic Rate up to 54,108 kcal if you are a man and 53,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 51142 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!