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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 31,210 |
Total duration: | 3121 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3121 minutes of Badminton
- 3121 minutes of Squash
- 3121 minutes of Table tennis (Ping pong)
- 3121 minutes of Tennis
3121 minutes of regularly doing Tennis will not only help you burn 31,210 calories but also raise your Metabolic Rate up to 34,176 kcal if you are a man and 33,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31210 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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