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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 29,536 |
Total duration: | 3120 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3120 minutes of Badminton
- 3120 minutes of Squash
- 3120 minutes of Table tennis (Ping pong)
- 3120 minutes of Tennis
3120 minutes of regularly doing Tennis will not only help you burn 29,536 calories but also raise your Metabolic Rate up to 32,502 kcal if you are a man and 31,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29536 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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