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How many calories do yo burn while 3 hours and 46 minutes of Tennis?
Calories burned: | 28,161 |
Total duration: | 3106 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3106 minutes of Badminton
- 3106 minutes of Squash
- 3106 minutes of Table tennis (Ping pong)
- 3106 minutes of Tennis
3106 minutes of regularly doing Tennis will not only help you burn 28,161 calories but also raise your Metabolic Rate up to 31,127 kcal if you are a man and 30,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28161 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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