Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 8 minutes of Tennis?

Calories burned: 3,860
Total duration: 308 min
Your weight: 94 kg
Find out the amount of calories burned while:


308 minutes of regularly doing Tennis will not only help you burn 3,860 calories but also raise your Metabolic Rate up to 6,826 kcal if you are a man and 6,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 52 minutes of Swimming
  • 2 hours and 44 minutes of Running
  • 4 hours and 25 minutes of Boxing
  • 20 hours and 27 minutes of Lying

Diet plan

You have burned 3860 calories during your workout which is an equal amount of calories that are in:

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