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How many calories do yo burn while 7 hours and 44 minutes of Tennis?
Calories burned: | 409,386 |
Total duration: | 30704 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30704 minutes of Badminton
- 30704 minutes of Squash
- 30704 minutes of Table tennis (Ping pong)
- 30704 minutes of Tennis
30704 minutes of regularly doing Tennis will not only help you burn 409,386 calories but also raise your Metabolic Rate up to 412,352 kcal if you are a man and 411,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 409386 calories during your workout which is an equal amount of calories that are in:
- 4820 apples
- 16369 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1607 Candy bar (chocolate)
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