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How many calories do yo burn while 4 hours and 42 minutes of Tennis?
Calories burned: | 309,289 |
Total duration: | 30522 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 30522 minutes of Badminton
- 30522 minutes of Squash
- 30522 minutes of Table tennis (Ping pong)
- 30522 minutes of Tennis
30522 minutes of regularly doing Tennis will not only help you burn 309,289 calories but also raise your Metabolic Rate up to 312,255 kcal if you are a man and 311,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309289 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12367 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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