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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 179,027 |
Total duration: | 30516 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30516 minutes of Badminton
- 30516 minutes of Squash
- 30516 minutes of Table tennis (Ping pong)
- 30516 minutes of Tennis
30516 minutes of regularly doing Tennis will not only help you burn 179,027 calories but also raise your Metabolic Rate up to 181,993 kcal if you are a man and 181,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179027 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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