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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 321,424 |
Total duration: | 30515 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30515 minutes of Badminton
- 30515 minutes of Squash
- 30515 minutes of Table tennis (Ping pong)
- 30515 minutes of Tennis
30515 minutes of regularly doing Tennis will not only help you burn 321,424 calories but also raise your Metabolic Rate up to 324,390 kcal if you are a man and 323,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 321424 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12852 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1262 Candy bar (chocolate)
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