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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 325,365 |
Total duration: | 30503 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30503 minutes of Badminton
- 30503 minutes of Squash
- 30503 minutes of Table tennis (Ping pong)
- 30503 minutes of Tennis
30503 minutes of regularly doing Tennis will not only help you burn 325,365 calories but also raise your Metabolic Rate up to 328,331 kcal if you are a man and 327,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 325365 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13009 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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