- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 11 minutes of Tennis?
Calories burned: | 417,919 |
Total duration: | 30431 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 30431 minutes of Badminton
- 30431 minutes of Squash
- 30431 minutes of Table tennis (Ping pong)
- 30431 minutes of Tennis
30431 minutes of regularly doing Tennis will not only help you burn 417,919 calories but also raise your Metabolic Rate up to 420,885 kcal if you are a man and 420,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 417919 calories during your workout which is an equal amount of calories that are in:
- 4921 apples
- 16710 Carrot
- 1940 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!