- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Tennis?
Calories burned: | 319,381 |
Total duration: | 30321 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30321 minutes of Badminton
- 30321 minutes of Squash
- 30321 minutes of Table tennis (Ping pong)
- 30321 minutes of Tennis
30321 minutes of regularly doing Tennis will not only help you burn 319,381 calories but also raise your Metabolic Rate up to 322,347 kcal if you are a man and 321,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319381 calories during your workout which is an equal amount of calories that are in:
- 3761 apples
- 12770 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!