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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 420,160 |
Total duration: | 30300 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30300 minutes of Badminton
- 30300 minutes of Squash
- 30300 minutes of Table tennis (Ping pong)
- 30300 minutes of Tennis
30300 minutes of regularly doing Tennis will not only help you burn 420,160 calories but also raise your Metabolic Rate up to 423,126 kcal if you are a man and 422,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 420160 calories during your workout which is an equal amount of calories that are in:
- 4947 apples
- 16800 Carrot
- 1950 Doughnut
- 1144 Hamburger
- 1649 Candy bar (chocolate)
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