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How many calories do yo burn while 23 hours and 30 minutes of Tennis?
Calories burned: | 217,512 |
Total duration: | 30210 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30210 minutes of Badminton
- 30210 minutes of Squash
- 30210 minutes of Table tennis (Ping pong)
- 30210 minutes of Tennis
30210 minutes of regularly doing Tennis will not only help you burn 217,512 calories but also raise your Metabolic Rate up to 220,478 kcal if you are a man and 219,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217512 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8697 Carrot
- 1010 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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