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How many calories do yo burn while 2 hours and 16 minutes of Tennis?
Calories burned: | 21,715 |
Total duration: | 3016 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3016 minutes of Badminton
- 3016 minutes of Squash
- 3016 minutes of Table tennis (Ping pong)
- 3016 minutes of Tennis
3016 minutes of regularly doing Tennis will not only help you burn 21,715 calories but also raise your Metabolic Rate up to 24,681 kcal if you are a man and 24,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21715 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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