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How many calories do yo burn while 21 hours and 35 minutes of Tennis?
Calories burned: | 288,912 |
Total duration: | 30095 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 30095 minutes of Badminton
- 30095 minutes of Squash
- 30095 minutes of Table tennis (Ping pong)
- 30095 minutes of Tennis
30095 minutes of regularly doing Tennis will not only help you burn 288,912 calories but also raise your Metabolic Rate up to 291,878 kcal if you are a man and 291,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288912 calories during your workout which is an equal amount of calories that are in:
- 3402 apples
- 11552 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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