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How many calories do yo burn while 0 hour and 42 minutes of Tennis?
Calories burned: | 19,090 |
Total duration: | 2922 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2922 minutes of Badminton
- 2922 minutes of Squash
- 2922 minutes of Table tennis (Ping pong)
- 2922 minutes of Tennis
2922 minutes of regularly doing Tennis will not only help you burn 19,090 calories but also raise your Metabolic Rate up to 22,056 kcal if you are a man and 21,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19090 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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