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How many calories do yo burn while 1 hour and 46 minutes of Tennis?
Calories burned: | 289,060 |
Total duration: | 28906 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28906 minutes of Badminton
- 28906 minutes of Squash
- 28906 minutes of Table tennis (Ping pong)
- 28906 minutes of Tennis
28906 minutes of regularly doing Tennis will not only help you burn 289,060 calories but also raise your Metabolic Rate up to 292,026 kcal if you are a man and 291,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 289060 calories during your workout which is an equal amount of calories that are in:
- 3404 apples
- 11558 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1135 Candy bar (chocolate)
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