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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 3,379 |
Total duration: | 288 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 288 minutes of Badminton
- 288 minutes of Squash
- 288 minutes of Table tennis (Ping pong)
- 288 minutes of Tennis
288 minutes of regularly doing Tennis will not only help you burn 3,379 calories but also raise your Metabolic Rate up to 6,345 kcal if you are a man and 5,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3379 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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