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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 389,232 |
Total duration: | 28620 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 28620 minutes of Badminton
- 28620 minutes of Squash
- 28620 minutes of Table tennis (Ping pong)
- 28620 minutes of Tennis
28620 minutes of regularly doing Tennis will not only help you burn 389,232 calories but also raise your Metabolic Rate up to 392,198 kcal if you are a man and 391,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 389232 calories during your workout which is an equal amount of calories that are in:
- 4583 apples
- 15563 Carrot
- 1807 Doughnut
- 1060 Hamburger
- 1528 Candy bar (chocolate)
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