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How many calories do yo burn while 20 hours and 7 minutes of Tennis?
Calories burned: | 278,052 |
Total duration: | 28567 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 28567 minutes of Badminton
- 28567 minutes of Squash
- 28567 minutes of Table tennis (Ping pong)
- 28567 minutes of Tennis
28567 minutes of regularly doing Tennis will not only help you burn 278,052 calories but also raise your Metabolic Rate up to 281,018 kcal if you are a man and 280,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 278052 calories during your workout which is an equal amount of calories that are in:
- 3274 apples
- 11118 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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