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How many calories do yo burn while 13 hours and 42 minutes of Tennis?
Calories burned: | 281,820 |
Total duration: | 28182 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28182 minutes of Badminton
- 28182 minutes of Squash
- 28182 minutes of Table tennis (Ping pong)
- 28182 minutes of Tennis
28182 minutes of regularly doing Tennis will not only help you burn 281,820 calories but also raise your Metabolic Rate up to 284,786 kcal if you are a man and 284,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 281820 calories during your workout which is an equal amount of calories that are in:
- 3318 apples
- 11268 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1106 Candy bar (chocolate)
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