- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 28 minutes of Tennis?
Calories burned: | 149,909 |
Total duration: | 28108 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28108 minutes of Badminton
- 28108 minutes of Squash
- 28108 minutes of Table tennis (Ping pong)
- 28108 minutes of Tennis
28108 minutes of regularly doing Tennis will not only help you burn 149,909 calories but also raise your Metabolic Rate up to 152,875 kcal if you are a man and 152,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 149909 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!