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How many calories do yo burn while 10 hours and 22 minutes of Tennis?
Calories burned: | 279,820 |
Total duration: | 27982 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 27982 minutes of Badminton
- 27982 minutes of Squash
- 27982 minutes of Table tennis (Ping pong)
- 27982 minutes of Tennis
27982 minutes of regularly doing Tennis will not only help you burn 279,820 calories but also raise your Metabolic Rate up to 282,786 kcal if you are a man and 282,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 279820 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11188 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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