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How many calories do yo burn while 9 hours and 53 minutes of Tennis?
Calories burned: | 309,346 |
Total duration: | 27953 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 27953 minutes of Badminton
- 27953 minutes of Squash
- 27953 minutes of Table tennis (Ping pong)
- 27953 minutes of Tennis
27953 minutes of regularly doing Tennis will not only help you burn 309,346 calories but also raise your Metabolic Rate up to 312,312 kcal if you are a man and 311,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309346 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12369 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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