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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 146,389 |
Total duration: | 27448 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27448 minutes of Badminton
- 27448 minutes of Squash
- 27448 minutes of Table tennis (Ping pong)
- 27448 minutes of Tennis
27448 minutes of regularly doing Tennis will not only help you burn 146,389 calories but also raise your Metabolic Rate up to 149,355 kcal if you are a man and 148,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 146389 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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