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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 4,375 |
Total duration: | 269 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 269 minutes of Badminton
- 269 minutes of Squash
- 269 minutes of Table tennis (Ping pong)
- 269 minutes of Tennis
269 minutes of regularly doing Tennis will not only help you burn 4,375 calories but also raise your Metabolic Rate up to 7,341 kcal if you are a man and 6,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4375 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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