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How many calories do yo burn while 4 hours and 55 minutes of Tennis?
Calories burned: | 311,084 |
Total duration: | 26215 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26215 minutes of Badminton
- 26215 minutes of Squash
- 26215 minutes of Table tennis (Ping pong)
- 26215 minutes of Tennis
26215 minutes of regularly doing Tennis will not only help you burn 311,084 calories but also raise your Metabolic Rate up to 314,050 kcal if you are a man and 313,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 311084 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12438 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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