Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Tennis?

Calories burned: 23,392
Total duration: 2580 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


2580 minutes of regularly doing Tennis will not only help you burn 23,392 calories but also raise your Metabolic Rate up to 26,358 kcal if you are a man and 25,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 9 minutes of Swimming
  • 22 hours and 56 minutes of Running
  • 12 hours and 59 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 23392 calories during your workout which is an equal amount of calories that are in:

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