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How many calories do yo burn while 18 hours and 17 minutes of Tennis?
Calories burned: | 20,296 |
Total duration: | 2537 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2537 minutes of Badminton
- 2537 minutes of Squash
- 2537 minutes of Table tennis (Ping pong)
- 2537 minutes of Tennis
2537 minutes of regularly doing Tennis will not only help you burn 20,296 calories but also raise your Metabolic Rate up to 23,262 kcal if you are a man and 22,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20296 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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