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How many calories do yo burn while 4 hours and 13 minutes of Tennis?
Calories burned: | 1,787 |
Total duration: | 253 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 253 minutes of Badminton
- 253 minutes of Squash
- 253 minutes of Table tennis (Ping pong)
- 253 minutes of Tennis
253 minutes of regularly doing Tennis will not only help you burn 1,787 calories but also raise your Metabolic Rate up to 4,753 kcal if you are a man and 4,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1787 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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