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How many calories do yo burn while 11 hours and 39 minutes of Tennis?
Calories burned: | 396,149 |
Total duration: | 25179 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 25179 minutes of Badminton
- 25179 minutes of Squash
- 25179 minutes of Table tennis (Ping pong)
- 25179 minutes of Tennis
25179 minutes of regularly doing Tennis will not only help you burn 396,149 calories but also raise your Metabolic Rate up to 399,115 kcal if you are a man and 398,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 396149 calories during your workout which is an equal amount of calories that are in:
- 4664 apples
- 15840 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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